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March 20, 2016

As autumn progresses and the leaves begin to fall, our minds turn to the plentiful garden jobs to be done before winter settles in. Whether raking up the piles of leaves, wheeling a wheelbarrow or tidying dead growth, these chores can cause pain and injury. Unfortunate...

February 28, 2016

It wasn't too long ago that the main postural concern regarding children and young adults was the carrying of backpacks, often on one shoulder with too many heavy textbooks causing increased strain throughout the spine. Now, to add to this concern is the growing trend...

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March 16, 2017

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