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If you’re a Disney junkie, or you have kids, you probably saw Finding Dory over the weekend, or you’re going to see it at some point over the next few weekends. I mean, who didn’t love Finding Nemo? And Dory is one of the most endearing characters in all of fishdom. Wi...

Written by Trudy Kither, Naturopath, Palmwoods

naturestemple.net

There's growing evidence that good posture contributes to a range of health benefits, from reducing back and joint pain to boosting mood. Health-care practitioners increasingly take posture into account when evaluating patients, and offer tips and tools for improvement...